empowered love (A FOCUSandFLOW QuotePic)

“When the power of love overcomes the love of power, the world will know peace.”  ~Jimi Hendrix The FOCUSandFLOW Life Question: What does love empower you to do to elevate humanity? SPH says: “Let love empower you towards the elevation of humanity”.    ~Shelly Prillerman Harrell

beginnings (A FOCUSandFLOW QuotePic)

“The world is round and the place that may seem like the end may also be the beginning.”  ~Ivy Baker Priest The FOCUSandFLOW Life Question: What endings are cycling into beginnings in your life? SPH says: “There are no endings that aren’t also beginnings of something else. Life is all about cycles and everything is in a […]

SPH says: “your peace is your power”

SPH SAYS: “Peace lives deep within you; finding it and creating the space to be within it  for sustained periods of time will give you the strength to better cope with the challenges of the world. In difficult, confusing, and painful times, it can feel like peace is neither attainable nor within you. But below the mental and […]

the peace within (A FOCUSandFLOW QuotePic)

“Break into the peace within, hold attention in stillness and in the world outside you will ably master the ten thousand things.”  ~Lao Tzu The FOCUSandFLOW Life Question: Have you broken through the barriers of fear and ego to find the peace within you? SPH says: “Peace lives deep within you; finding it and creating the space to […]

SPH says: “step into the deep”

“Take a deep breath, exhale, and step into a deep awareness of yourself, your relationships and the world around you.” ~Shelly Prillerman Harrell