SPH says: “repurpose the pain”

“The pain of what has been taken away can be repurposed. We can seize our power to transform the losses of yesterday into the triumphs of tomorrow.  Hope lives in the truth that every tomorrow offers possibilities that can be shaped and nurtured into something amazing for your life. Start transforming your tomorrow by nurturing its possibilities today.”  ~Shelly […]

SPH says: “transform from within”

“To change how you are, you must transform who you are…The center of our transformation, individually and collectively, originates within and radiates out.”  ~Shelly Prillerman Harrell MORE…  

your transformation (A FOCUSandFLOW QuotePic)

“No one else is your problem. You are the locus of conversion and transformation”  ~Richard Rohr The FOCUSandFLOW Life Question: Where do you locate the possibility of transformation? SPH says: “To change how you are, you must transform who you are.  The center of your transformation is located in the innermost core of your being and emanates from there […]

SPH says: “face yourself with truth and love”

“The hardest life experiences provide opportunities for transformation if we are willing to face ourselves with truth and love.”  ~Shelly Prillerman Harrell  

SPH says: “choose happiness”

         “The happiness choice is about the ongoing and intentional process of claiming and reclaiming your power; its about opening your eyes and heart to the blessings and miracles of life, love, and the everpresent possibilities of creative transformation.”  -Shelly Prillerman Harrell

potential for transformation (A FOCUSandFLOW QuotePic)

“I believe each human being has the potential to change, to transform one’s own attitude, no matter how difficult the situation.”  ~The Dalai Lama The FOCUSandFLOW365 Question: What attitude will you transform?