SPH says: “your peace is your power”

SPH SAYS: “Peace lives deep within you; finding it and creating the space to be within it  for sustained periods of time will give you the strength to better cope with the challenges of the world. In difficult, confusing, and painful times, it can feel like peace is neither attainable nor within you. But below the mental and […]

THE DAILY DEEP BREATH: “beauty in diversity”

  Take a Deep Breath, Exhale, and Reflect… “It is time for parents to teach young people early on that in diversity there is beauty and there is strength.”  ~Maya Angelou