love and power (A FOCUSandFLOW QuotePic)

“Power without love is reckless and abusive, and love without power is sentimental and anemic. Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love.”  ~Martin Luther King Jr. The FOCUSandFLOW Life Question: Are your efforts toward justice infused with the power of […]

a new language (A FOCUSandFLOW QuotePic)

     “Speak a new language so that the world will be a new world.”  ~Rumi The FOCUSandFLOW365 Question: What language will you speak? SPH says: “Speak in the language of love and witness the transformation of your relationships and your life.”  ~Shelly P. Harrell

love opening (A FOCUSandFLOW QuotePic)

     “If you open your heart, love opens your mind.”   ~Jon Charles Quarto The FOCUSandFLOW365 Question: Are your living with an open heart? SPH says: “Go into this day opening your heart wide and see everything through the eyes of love.”  ~Shelly P. Harrell

THE DAILY DEEP BREATH: “grace and gratitude”

    Take a Deep Breath, Exhale, and Remember…  “Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”  ~Denis Waitley  

THE DAILY DEEP BREATH: “with a smile”

  Take a Deep Breath, Exhale, and Remember… “Let us always meet each other with a smile, for the smile is the beginning of love.”   ~Mother Teresa