what tomorrow offers (A FOCUSandFLOW QuotePic)

“Live life for what tomorrow offers, not for what yesterday has taken away.”  ~Unknown The FOCUSandFLOW Life Question: What offerings of tomorrow will you start seizing today? SPH says: “The pain of what has been taken away can be repurposed. We can seize our power to transform the losses of yesterday into the triumphs of tomorrow.  Hope lives in […]

SPH says: “live new”

“While thinking positively is important, our most deeply embedded and toxic thought patterns don’t easily change. We must intentionally choose to live in ways that over time create a new history of healing relational experiences that will shake up and loosen sedimented ways of thinking.  Unhealthy thought patterns change only through new, transformative experiences. This starts with our relationships– with […]

new way of thinking (A FOCUSandFLOW QuotePic)

“We don’t think ourselves into a new way of living. We live ourselves into a new way of thinking.”  ~Richard Rohr The FOCUSandFLOW Life Question: What new ways of living will you commit to? SPH says: “While thinking positively is important, our most deeply embedded and toxic thought patterns don’t easily change. We must intentionally choose to live […]