happy purpose (A FOCUSandFLOW QuotePic)

“The very first condition of lasting happiness is that a life should be full of purpose, aiming at something outside self.”  ~Hugh Black The FOCUSandFLOW365 Question: What purpose fills your life?

FOCUSandFLOW Guidepost #8: “incredible journey”

“Your journey never ends. Life has a way of changing things in incredible ways.”  ~Alexander Volkov FOCUSandFLOW365  Guidepost from Dr. Shelly Harrell: “Open your heart  and mind and seize the opportunities that changes present to you.” Reflection and Journaling Prompt: Are you fully open to the possibility of incredible changes happening in your life?    FOCUSandFLOW GUIDEPOST […]

FOCUSandFLOW Guidepost #7: “faith and enthusiasm”

“It’s faith in something and enthusiasm for something that makes a life worth living.”  ~Oliver Wendell Holmes, Sr. FOCUSandFLOW365  Guidepost from Dr. Shelly Harrell: “Enthusiasm is an expression of faith so empower your faith and liberate your enthusiasm.” Reflection and Journaling Prompt: Do you allow yourself to feel and express enthusiasm?    FOCUSandFLOW GUIDEPOST #7: faith and enthusiasm REPOST, PIN, AND […]

FOCUSandFLOW Guidepost #4: “expand your courage”

“Life shrinks or expands in proportion to one’s courage.” ~Anais Nin   FOCUSandFLOW  Guidepost from Dr. Shelly Harrell:  “Expand Your Courage.” Reflection and Journaling Prompt: Where do you need to bring more courage into your life?           FOCUSandFLOW GUIDEPOST #4: “expand your courage”   REPOST, PIN, AND SHARE WITH YOUR FRIENDS!

THE DAILY DEEP BREATH: “live your dreams”

  Take a Deep Breath, Exhale, and Remember… “It does not do to dwell on dreams and forget to live.”   ~J.K. Rowling