SPH says: “claim your happy”

  “Refocus your energies and claim your happy.”  ~Shelly Prillerman Harrell  

SPH says: “cease the chase”

SPH SAYS: ““We are often so busy chasing something that we think will bring us happiness– a relationship, status, money, beauty, adventure, etc., that we forget that nothing on this earth is going to BRING us lasting happiness.  These things bring us temporary highs and the illusion of happiness, but our dependence on them also […]

be happy (A FOCUSandFLOW QuotePic)

“Now and then it’s good to pause in our pursuit of happiness and just be happy.”  ~Guillaume Apollinaire The FOCUSandFLOW Life Question: Are you ready to claim your happiness? SPH says: “We are often so busy chasing something that we think will bring us happiness– a relationship, status, money, beauty, adventure, etc., that we forget that nothing on […]

SPH says: “choose happiness”

         “The happiness choice is about the ongoing and intentional process of claiming and reclaiming your power; its about opening your eyes and heart to the blessings and miracles of life, love, and the everpresent possibilities of creative transformation.”  -Shelly Prillerman Harrell

the happiness choice (A FOCUSandFLOW QuotePic)

“Happiness is not by chance, but by choice.” ~Jim Rohn The FOCUSandFLOW Life Question: Have you claimed your power of choice? SPH says: “The happiness choice is about the ongoing and intentional process of claiming and reclaiming your power; its about opening your eyes and heart to the blessings and miracles of life,  love, and the everpresent possibilities of […]

finding happiness (A FOCUSandFLOW QuotePic)

     “If you find some happiness inside yourself, you’ll start finding it in lots of other places too.”   ~Gladiola Montana The FOCUSandFLOW365 Question: What are the places of happiness inside yourself? SPH says: “When we feel our inner light and shine it on the world, what we see and experience change in amazing ways.” ~Shelly […]

happy purpose (A FOCUSandFLOW QuotePic)

“The very first condition of lasting happiness is that a life should be full of purpose, aiming at something outside self.”  ~Hugh Black The FOCUSandFLOW365 Question: What purpose fills your life?

THE DAILY DEEP BREATH: “grace and gratitude”

    Take a Deep Breath, Exhale, and Remember…  “Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”  ~Denis Waitley  

THE DAILY DEEP BREATH: “enjoy it”

  Take a Deep Breath, Exhale, and Remember… “It is not how much we have, but how much we enjoy, that makes happiness.”  ~Charles Spurgeon