SPH says: “practice freedom”

“We must look into our hearts and minds and evaluate how our claims of freedom and justice for all are reflected in our actions.  We must live in ways that both express and demand freedom for ourselves and for others.”  ~Shelly Prillerman Harrell MORE…  

being free (A FOCUSandFLOW QuotePic)

“We must be free not because we claim freedom, but because we practice it.”  ~William Faulkner The FOCUSandFLOW Life Question: How do you practice freedom for yourself and for others? SPH says: “Yes, we must claim freedom. Naming and claiming are important and affirmative steps toward liberation.  But words are not enough.  We must look into our […]

nest of belonging (A FOCUSandFLOW QuotePic)

“Everyone longs for intimacy and dreams of a nest of belonging in which one is embraced, seen, and loved.”  ~John O’Donohue The FOCUSandFLOW Life Question: What are you doing to carefully build a nest of belonging in your life? SPH says: “Having a place where you feel seen and where you don’t have to hide parts of yourself, […]

SPH says: “Free Yourself and Dream”

“Free yourself from your problems and let your dreams uplift you.” ~Shelly Prillerman Harrell