build the new (A FOCUSandFLOW QuotePic)

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”  ~Dan Millman The FOCUSandFLOW Life Question: What will you build in 2017? SPH says: “The past does not change. What is done is done.  This fact of life is pretty obvious, yet many of us allow past […]

SPH says: “claim your happy”

  “Refocus your energies and claim your happy.”  ~Shelly Prillerman Harrell  

SPH says: “choose to create”

 “We have the power to create the here-and-now moments of our lives by choosing where we focus our attention.” ~Shelly Prillerman Harrell  

finding purpose (A FOCUSandFLOW QuotePic)

“Sometimes in tragedy we find our life’s purpose. The eye sheds a tear to find its focus.”  ~Robert Brault The FOCUSandFLOW Life Question: Are there tears that you need to shed? SPH says: “Finding purpose in pain relieves the pain. Shedding tears can clear our vision and help us see the path to our purpose more clearly.”  ~Shelly […]