build the new (A FOCUSandFLOW QuotePic)

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”  ~Dan Millman The FOCUSandFLOW Life Question: What will you build in 2017? SPH says: “The past does not change. What is done is done.  This fact of life is pretty obvious, yet many of us allow past […]

choose to become (A FOCUSandFLOW QuotePic)

“I am not what happened to me, I am what I choose to become.”  ~Carl Jung The FOCUSandFLOW Life Question: What do you choose to become?

behold wonder (A FOCUSandFLOW QuotePic)

“The meaning I picked, the one that changed my life: overcome fear, behold wonder.”  ~Richard Bach The FOCUSandFLOW Life Question: What life-changing meanings have you discovered? SPH says: “Meaning illuminates life, bringing profound revelations that continuously influence how we see and experience everything.”  ~Shelly P. Harrell

potential for transformation (A FOCUSandFLOW QuotePic)

“I believe each human being has the potential to change, to transform one’s own attitude, no matter how difficult the situation.”  ~The Dalai Lama The FOCUSandFLOW365 Question: What attitude will you transform?

FOCUSandFLOW Guidepost #8: “incredible journey”

“Your journey never ends. Life has a way of changing things in incredible ways.”  ~Alexander Volkov FOCUSandFLOW365  Guidepost from Dr. Shelly Harrell: “Open your heart  and mind and seize the opportunities that changes present to you.” Reflection and Journaling Prompt: Are you fully open to the possibility of incredible changes happening in your life?    FOCUSandFLOW GUIDEPOST […]