Take a Deep Breath: “the main thing”

DDB- mainthing

“The main thing is to keep the main thing the main thing.” ~Stephen Covey

your gifts (A FOCUSandFLOW “Deep Breath” Quote)


“No one in the world was ever you before, with your particular gifts and abilities  and possibilities.” ~Joseph Campbell

don’t hold back (A FOCUSandFLOW “Deep Breath” Quote)


Take a Deep Breath, Exhale, and Remember…“Don’t let the fear of striking out hold you back.” ~Babe Ruth

Take a Deep Breath - new logo 8-26-15 -THUMB

Take a Deep Breath and… “live inside hope”


Take a Deep Breath, Exhale, and Remember…

“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.” 

~Barbara Kingsolver



Take a Deep Breath and…”begin now”


Take a Deep Breath, Exhale, and Remember…

“Begin to be now what you will be hereafter.” 

~William James