FOCUSandFLOW GUIDEPOST #1: “go within”

Go within every day and find the inner strength so that the world will not blow your candle out.”  ~Katherine Dunham

Candle and pebbles on dark purple relaxing background.

FOCUSandFLOW  Guidepost from Dr. Shelly Harrell: 
“Breathe deeply and listen to your inner empowered voice of strength, faith,  and perseverance.”

Reflection and Journaling Prompt:
What is your inner voice of strength saying to you? 

   

 

   FOCUSandFLOW GUIDEPOST #1: go within  

 

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